On today's The Creative Life episode, Dionna revisits self care and gives you 5 self care "buckets" you want to fill to live your happiest, most productive, and creative life. If you haven't listened already, check out her first self care podcast episode, Episode 5: That Self Care Shit.
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To follow Dionna, find her at www.dionnaeshleman.com, on The Nourished Actor Podcast Facebook page, or on Instagram @thenourishedactor
For full show notes, visit the podcast at http://thenourishedactor.buzzsprout.com
Show Notes:
Check out Tandy Gutierrez on her website Unicorn Wellness Studio, on Facebook on the Unicorn Wellness Page, and on Instagram @tandygutierrez.
Episode Shoutouts! Listen to Episode 5- That Self Care Shit, Episode 4- Calvin Atkinson, and Episode 34- Mindset Magic, Manifesting 101
This show is sponsored by my Beautycounter business! To support the podcast AND upgrade to safer, healthier skincare and makeup, shop with me through Beautycounter. Swapping out toxic personal care products is a simple, easy way to start creating a healthier, sustainable lifestyle. Click here to support the podcast.