In this episode, Dionna talks about why endings are challenging. She also takes her own advice and reveals her own "Let it Go" moment. Thank you all so much for listening and supporting the podcast. Find Dionna on Instagram

Welcome back! IN this update episode, Dionna talks through the future of the podcast and what is to come for The Nourished Actor in 2021. Stay tuned to the end of the episode- Dionna reveals the #sensitivecreatives challenge winner! Fin...

In this episode, Dionna interviews Jacqueline Wills of &arts. Jacqueline Wills (she/her) is a Philadelphia based Theater Artist, Creative Director, and the Founder of &arts! She is passionate about directing artists and creatives on the...

Today Dionna invites you to take part in her FREE #sensitivecreatives self care challenge. Dionna talks all about how to get involved with this challenge so you can lean into self care and feel refreshed, focused, and energized before 2021. You...

In this quickie episode, Dionna talk all about why a gratitude practice is essential for your well-being! Make sure you check it out, along with this post and