This week Dionna interviews Derek Herman, and actor and teaching artist living in Brooklyn. Derek is passionate about self care, fitness, and mindfulness. He also discusses why he decided to leave Chicago to move to New York and why it is so important to find side jobs that fulfill you.
We had lots of people, places, and things that we mentioned on this podcast, and you can find all those links below!
To follow Derek, find him at www.derekrherman.com or on Instagram @dare_ick13
To follow Dionna, find her at www.dionnaeshleman.com or on Instagram @thenourishedactor
From the show:
You Are a Badass at Making Money by Jenn Sincero
Start Here: Master the Lifelong Habit of Wellbeing by Eric Langshur and Nate Kemp
How to Break Up with Your Phone by Catherine Price
For more on Fierce Finances and the life coach, Brianna Firestone, that I personally work with, check out https://www.theschoolofbetty.com or follow her on Insta @theschoolofbetty
For more on Michael Lea, follow him @michaeljohnlea
Thanks for listening! If you liked the show, please rate/review/subscribe! It really helps get the podcast out there!
Check out my favorite sustainable, local meat delivery service!
This podcast description contains affiliate links which means if you shop through the links, The Nourished Actor Podcast might receive a small commission.